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A Selection from Ian Marber The Food Doctor
Published: 01/01/10
Paperback If all diets work, why is it such a problem for us to maintain a healthy weight while still enjoying life? And why do we fall into the trap of sending ourselves on an endless rollercoaster of boom and bust, dieting and overeating, which makes us feel bad or ashamed about ourselves? In Ian Marber's long-standing experience as a nutritional therapist, most people want to eat in a way that satisfies their hunger, enables them to enjoy good food, minimises cravings, and works with even the busiest... (more info) Usually despatched immediately
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Well done guys this has been a most pleasant experience which I would recommend to anyone and everyone. A GOLD star to all.
DH, Dublin | |
