Published: 28/04/12
Paperback 100 Reasons to Run...Now: How to Jump Start Your Runningby Jeff GallowayEach page has a series of motivating, inspirational and informative thoughts and tips that can be read in 1-2 minutes. Runners and other exercisers can jumpstart their workouts with each written pep talk. (more info) Usually despatched in 3-7 days
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Half Marathon : You Can Do itby Jeff Galloway | In this book Arthur Lydiard presents an overview of the techniques of middle and long distance running (more info)
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| | Walking : A Complete Guide for Womenby Jeff Galloway | This is a book that will take any woman, at any level of fitness into the walking lifestyle. Olympian Jeff Galloway and his wife Barbara... (more info)
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Your Personal Running Journalby Jeff Galloway | In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout.... (more info)
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| | Mental Training for Runners : How to Stay Motivatedby Jeff Galloway | This book explains how to improve motivation, why and how you lose motivation and give specific tips and methods for staying at your best. (more info)
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Running Injuries : Treatment and Preventionby Jeff Galloway | "Running Injuries - Treatment and Prevention" offers easy to access tips on treating and avoiding injuries. It is written in a language that... (more info)
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| | Galloway's Marathon FAQby Jeff Galloway | Offers advice to 100 of the most commonly asked distance running questions. This volume covers nutrition, motivation, race-day preparation,... (more info)
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Women's Complete Guide to Walkingby Jeff Galloway | Features answers to the most frequently asked questions about training for and running a marathon. This work covers areas including... (more info)
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| | Running : A Year Round Planby Jeff Galloway | Organizes your running life, telling you how to run (with other optional exercises) throughout the year. With each week's workouts, you'll... (more info)
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Running: Testing Yourselfby Jeff Galloway | For runners and walkers who want to improve, "Running -Testing Yourself offers programs and practical tips to go farther, go faster, while... (more info)
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