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A Selection from Jon Kabat-Zinn
Published: 30/01/12
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Arriving at Your Own Door : 108 Lessons in Mindfulnessby Jon Kabat-Zinn | In Coming to Our Senses, internationally renowned author Jon Kabat-Zinn wrote the definitive book for our time on the connection between... (more info)
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| Paperback |
| | Mindfulness for Beginnersby Jon Kabat-Zinn | What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if... (more info)
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| CD |
| | Coming to Our Sensesby Jon Kabat-Zinn | Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to... (more info)
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| Paperback |
| | Full Catastrophe Livingby Jon Kabat-Zinn | 'A true breakthrough in the area of behavioural medicine and self control. If you are looking for the best available book on this topic,... (more info)
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| | Guided Mindfulness Meditationby Jon Kabat-Zinn | Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of the Western World than Jon... (more info)
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| | Wherever You Go, There You Areby Jon Kabat-Zinn | In this work, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and... (more info)
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| Paperback |
| | The Mindful Way through Depression draws on the collective wisdom of four internationally renowned mindfulness experts, including bestselling author Jon Kabat-Zinn, to provide effective relief from the most prevalent psychological disorder. This authoritative, easy-to-use self-help program is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, the authors gently guide readers through a series of... (more info) Usually despatched immediately
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thank you so much for your promt attention,
everything was perfect, found ye great, easy to order, super fast delivery.
ML, Carlow | |
