Published: 01/09/11
Paperback Say No to Diabetes : 10 Secrets to Preventing and Reversing Diabetesby Patrick HolfordOver 2,500,000 people in the UK have type-2 diabetes ? and it is completely reversible, even in the late stage. SAY NO TO DIABETES is essential reading for all diabetes sufferers and those at risk of developing the disease. (more info) Usually despatched immediately
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Balance Your Hormonesby Patrick Holford | An expanded and thoroughly updated edition of BALANCING HORMONES NATURALLY, this in-depth guide will help women beat common female health... (more info)
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| | The Feel Good Factorby Patrick Holford | Low mood and depression are endemic, and on the increase, and the recession has further fuelled the need for the practical, down-to-earth... (more info)
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The Feel Good Factorby Patrick Holford | A straightforward, ten-step approach to overcoming low mood and depression based on simple nutrition and lifestyle changes (more info)
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| | Say No to Heart Diseaseby Patrick Holford | We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple... (more info)
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Smart Food for Smart Kids: Easy Recipes to Boost Your Child's Health and IQby Patrick Holford | This full-colour cookbook is designed to help parents improve their child's diet. The ground-breaking Food for the Brain study, in which... (more info)
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| | The Optimum Nutrition Cookbookby Patrick Holford | Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The... (more info)
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10 Secrets of 100% Healthy Peopleby Patrick Holford | Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are,... (more info)
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| | The 10 Secrets of 100% Healthy People: Some People Never Get Sick and are Alwaysby Patrick Holford | Some people have enviable energy and enthusiasm, never gain weight or get sick. What is their secret? The answers can be found in this... (more info)
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The Low-GL Diet Bibleby Patrick Holford | First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford's core... (more info)
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| | How to Quit Without Feeling S**tby Patrick Holford | In this book, you will learn how to quit caffeine, sugar, alcohol, nicotine, sleeping pills and tranquillisers, anti-depressants, cocaine,... (more info)
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How to Quit Without Feeling S**tby Patrick Holford | The fast and highly effective way to stop cravings, end addiction and recover energy and happiness without drugs. (more info)
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| | Food Glorious Foodby Patrick Holford | Food GLorious Food is not a diet or cookbook in the traditional sense, but rather a celebration of the ingredients that can help us all to... (more info)
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Optimum Nutrition for Your Childby Patrick Holford | The definitive guide to what children should and shouldn't be eating and which supplements children need at different ages (more info)
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| | Holford 9 Day Liver Detoxby Patrick Holford | Explains why detox works, the role of the liver in detoxing and how to detox your body. This work features a 9-day plan, which is easy to... (more info)
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