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A Selection from Paul Collins
Published: 15/06/12
Paperback Available from 15/06/12Despatched after 15/06/12
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Kettlebell Conditioning : Functional Strength and Power Drillsby Paul Collins | Conditioning helps to steer you through essential foundational exercises, key movement and swing patterns prior to undertaking more complex... (more info)
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| | The Body Coach Paul Collins : Dynamic Dumbbell Trainingby Paul Collins | (more info)
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| | Athletic Abs: Build Your Strongest Core Everby Paul Collins | Develop core-strength, power and a rock hard mid-section to help drive your athletic performance to a new level. "Athletic Abs" works like... (more info)
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| | Core Fitness: The Ultimate Guide to Achieving Peak Level Fitnessby Paul Collins | This latest cutting edge training regime with its breakthrough 'Cavity Based Training Approach' and Core-in-Motion Method[trademark]... (more info)
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| | Strength Training for Menby Paul Collins | "Strength Training for Men" adds a new dimension to muscular development with its revolutionary 'Core-Power' Conversion Training System that... (more info)
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| | Waistline Workoutby Paul Collins | Discover how easy it is to achieve a slimmer body and trimmer waistline with this revolutionary 3-step weight loss program combining diet,... (more info)
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| | Functional Fitnessby Paul Collins | This title provides readers with an invaluable guide to conditioning your body for improved power, agility, and overall fitness. This superb... (more info)
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| | Core Strength: the Body Coachby Paul Collins | This superb new volume - for men and women - from award-winning personal fitness trainer Paul Collins, presents readers with practical,... (more info)
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| | Published: 31/08/08
Paperback The modern lifestyle - whether you're working full-time, raising a family or both - is not always beneficial to health and wellbeing. This volume presents a variety of strength-training exercises - designed specifically for women - that may not only improve strength and posture, but also aid in fat burning, and increase energy levels. (more info) Usually despatched immediately
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thank you so much for your promt attention,
everything was perfect, found ye great, easy to order, super fast delivery.
ML, Carlow | |
