Published: 04/03/11
Paperback Best-seller Pema Chφdrφn draws on the Buddhist concept of shenpato help us see how certain habits of mind tend to "hook" us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to recognize these patterns, they instantly begin to lose their hold on us and we can begin to change our lives for the better. (more info) Usually despatched immediately
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The Fearless Heart : The Practice of Living with Courage & Compassionby Pema Chodron | (more info)
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| | Unconditional Confidenceby Pema Chodron | Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold-out crowds across... (more info)
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| | The Places That Scare Youby Pema Chodron | We always have a choice, Pema Chondron teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and... (more info)
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Places that Scare Youby Pema Chodron | One of the most inspiring spiritual teachers of our time offers simple, practical advice for living with less fear, less anxiety and a more... (more info)
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| | Start Where You Areby Pema Chodron | Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author... (more info)
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Pema Chodron reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances. (more info) Usually despatched immediately
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