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€20.23

Complete Guide to Sports Nutrition 6th Edition
[9781408105382]

by Anita Bean
General Books, Sport - Complete Guide to Sports Nutrition 6th Edition
Paperback
Published: 30/04/09
Covers maximising endurance, strength and performance; how to calculate your optimal calorie, carbohydrate and protein requirements; advice on improving body composition; specific advice for women, children and vegetarians; eating plans to cut body fat, gain muscle and prepare for competition; and sport-specific nutritional advice.
Usually despatched immediately
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Physical Education 8-12 years

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