I'm not one for self-help books but I was glad I picked this one up. It was recommended to me by a friend and I admit I was sceptical at the beginning when the process was explained to me.
However, once I started reading it and did the first few, simple exercises, I was pleasantly surprised at the outcome. It's a lovely feel-good book - it's a quick read and well worth a look - you'd never know - it could change your life! (I'm still waiting for the million Euro's I ordered, but I'm sure any day now.....).
