This superb high quality hypnotherapy DVD by the UKs best selling audio hypnotherapist, Glenn Harrold, combines powerful visual and audio hypnotherapy techniques with state of the art digital recording technology. On the DVD, Glenn Harrold will guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you are given a number of post hypnotic and direct suggestions to help you lose weight, build your self-esteem and feel very motivated to... (more info) Out of Print. Out of Print. - Another edition of this book may be available. Please contact us.
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Yoga TV Serenity Of Mind And Bodyby Pegasus | The ultimate at-home guide to conditioning your body - Serenity of Mind and Body - strong back - flexibility - vitality - breathing -... (more info)
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| | Pilates Intermediate Programmeby Pegasus | From acclaimed Pilates author and instructor, Allan Menezes, comes a Pilates DVD for the average fitness enthusiast. Based on the original... (more info)
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Pilates Advanced Programmeby Pegasus | < Allan Menezes, the man responsible for the introduction of Pilates into Australia and the country's foremost practitioner, presents a... (more info)
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| | Pilates Focus On Abdominalsby Pegasus | The ultimate at-home guide to conditioning your body - Focus on Abdominals - flatter stomachs. Pilates TV, the smash series from Australia,... (more info)
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Tai Chi For Beginners - DVD | An excellent step-by-step introduction to Tai Chi that is suitable for beginners and for people of all ages. (more info)
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| | Pilates TV - Intermediate Pilatesby Pegasus | The ultimate at-home guide to conditioning your body. Pilates TV, the smash series from Australia, comes to DVD Region 2 and allows you to... (more info)
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Yoga for Beginnersby Pegasus | Demonstrates simple yogic exercises, designed to promote increased stamina, improved flexibility and serenity of mind. (more info)
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| | Yoga TV Guide to the World of Yogaby Pegasus | Features 'yoga tv part one', 'yoga tv part two' and 'yoga for beginners'. the programmes feature postures for tighter stomachs, fighting... (more info)
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Pilates TV - Focus on Postureby Pegasus | Pilates has long been recognised as an excellent method of pimproving your well being. Whether you are looking for increased flexibility,... (more info)
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| | Yoga TV - Serenity of Mind and Bodyby Pegasus | A yoga workout focusing on different aspects of personal health. The 5000 year old practice of yoga is good for the soul, great for the skin... (more info)
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Breathe - Easy Breathing ExcercisesIn this unique program, Riley Lee leads you through a series of simple breathing exercises vto promote health, vitality and wellbeing. Learning correct breathing techniques will help you reduce stress levels, increase blood circulation, optimise oxygen intake, develop conscious awareness and can also assist asthma sufferers. Watch as Riley Lee discusses the importance of correct breathing technique and participate as he demonstrates ten breathing and visualisation exercises. Breathe features -... (more info) Usually despatched immediately
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