Published: 24/12/09 Paperback Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey, the 100% health survey, which has now been completed by over 55,000 people. This book is a distillation of the fascinating insights provided by the survey's top scorers and the author's 30 years of experience studying good health and how to achieve it. It shows... (more info)
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Just Imagine - A Life Without Illnessby Michael O'Doherty | In this ground breaking new book, internationally respected Healthcare pioneer michael O'Doherty brings together his twenty years of... (more info)
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| Paperback €20.00 |
| | Allen Carr's Easy Way to Stop Smokingby Allen Carr | The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy... (more info)
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| Paperback €10.60 |
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Drop a Dress Size in Two Weeksby Anna Richardson | Anna Richardson was a self-confessed serial dieter. You name it, she tried the diet. And failed. Perhaps there was some weight loss to begin... (more info)
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| Paperback €14.99 €10.50 |
| | The Little Book of Calmby Paul Wilson | Feeling stressed? Need some help to regain balance in your life? Following the success of "Instant Calm", Paul Wilson has produced a book of... (more info)
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| Paperback €5.85 |
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Little Book of Quittingby Allen Carr | Containing more than 100 phrases, this book is intended for those who want to give up or for people eager to help smokers kick the habit. (more info)
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| Paperback €4.59 |
| | How to Quit Without Feeling S**tby Patrick Holford | In this book, you will learn how to quit caffeine, sugar, alcohol, nicotine, sleeping pills and tranquillisers, anti-depressants, cocaine,... (more info)
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| Paperback €11.99 €10.99 |
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First Aid Manual - 9th Irish Edition | (more info)
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| Hardback €15.28 |
| | Take Care of Yourselfby Penelope Sach | Feeling the effects of modern living? This little book is full of tips for mental, physical and spiritual wellness. It reveals the secrets... (more info)
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| Paperback €3.50 |
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Sourceby Woodson C. Merrell | A comprehensive health guide on how to power up your energy, your health and your life. It offers ideas for those concerned about their... (more info)
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| Paperback €13.14 €12.50 |
| | Lorraine Kelly on Looking Greatby Lorraine Kelly | We are bombarded in the media with images of beautiful women with flawless complexions, perfect bodies and impeccable grooming. But how are... (more info)
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| Hardback €17.64 €14.99 |
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The Spark : The 28-day Breakthrough Plan for Losing Weightby Chris Downie | A work about transforming your life and your idea of what dieting means. With dozens of photos - including easy-to-follow exercise images -... (more info)
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| Paperback €12.93 |
| | So Stressedby Stephanie Mcclellan | An essential, easy-to-follow programme for overcoming stress and its damaging effects, specifically aimed at women. (more info)
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| Paperback €12.93 |
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Complete Aromatherapy Tutor, Theby Joanna Hoare | A complete guide to the interesting and varied world of Aromatherapy. It covers various aspects of this ancient healing practice, including... (more info)
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| Paperback €19.99 |
| | Holford Low Gl Diet Cookbookby Holford Patrick | Packed with delicious low-GL recipes, this enticing cookbook will help you lose weight quickly, safely - and permanently (more info)
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| Paperback €15.28 |
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