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€10.99

Pilates Advanced Programme
[5034504714977]

by Pegasus
General Books, DVDs & CDs, DVDs - Pilates Advanced Programme
DVD

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Allan Menezes, the man responsible for the introduction of Pilates into Australia and the country's foremost practitioner, presents a series of exercises for the advanced Pilates enthusiast. Recreate your body, increase flexibility, strength and stamina and gain super-flat abdominals, all are possible by following Allan's explanations and guidance through this advanced DVD.
Usually despatched immediately

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