The ultimate at-home guide to conditioning your body.
Pilates TV, the smash series from Australia, comes to DVD Region 2 and allows you to enjoy a Pilates class in the comfort of your own home.
Whether you are looking for increased flexibility, better toning, a stronger stomach or serenity of mind, Pilates offers all-round general conditioning. This class is aimed at the Pilates enthusiasts who is looking to increase their work level, having mastered the basic exercises.
