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Recommended
The Strain Trilogy Book 1 The Strain
About Us
O'Mahony's Shop Front on O'Connell Street, Limerick
€12.99

Run, Fat Bitch, Run
[9781847445421]

by Ruth Field
General Books, Sport - Run, Fat Bitch, Run
Paperback
Published: 05/01/12

It's time to give those skinny b!tches a run for their money Is there a large arse-shaped dent in your sofa? Unwatched workout DVDs gathering dust on your shelves? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you faced the truth: the only option is to lace up and hit the ground running Straight-talking, funny and brutally honest, RUN FAT BITCH RUN will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds in no time.


Hate running? No worries. RUN FAT BITCH RUN will give you all the tools you need to transform that passion into real motivation.

* Locate your inner grit and long-lost energy

* Follow a fuss-free and completely foolproof beginners' programme

* Throw away the scales, stock up on pasta and enjoy carbs without guilt If you want to lose weight, get fit and become an ass-kicking, gets-things-done superwoman, there's only one thing left to do ...RUN!
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Review by Lisa
Rating: starstarstarstarstar (5/5)
Reviewed January 12
This is the book I wish I had read when I started running! Ruth's no nonsense, but humorous, approach to getting up, and getting out for run is great!
Unlike some running books, which can be slightly intimidating for the complete beginner, she hits the nail on the head with details about motivation, a routine and diet. With an easy to follow plan at the end to work up to doing a 10km, she can't make it any easier for you to at least give it a try.

For those that are already running a bit, or looking for motivation to start back again, I found it a great inspiration - and found my inner 'Grit Doctor' to tell myself to stop faffing about with excuses, just put on my runners and leave the house!
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