20-minute Air Fryer: Easy High-Protein Meals Under 600 Calories

by Christina Kynigos

Hardback

"The Air Fryer Queen" - Nathan Anthony, Bored of Lunch

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Fast, flavoursome, high-protein, low-calorie recipes from the "Air Fryer Queen" and instant Sunday Times bestseller, Christina Kynigos

Discover 80 fuss-free, mouthwatering meals created in the air-fryer and ready in 20 minutes - this is fast, satisfying food that will keep you fuller for longer. These super-easy, calorie-counted, and utterly delicious air fryer recipes are made with easy-to-find ingredients and include conventional cooking methods.

Recipes include:
* Crispy shredded salt & pepper beef
* Bang bang chicken fried rice
* Steak Stroganoff tagliatelle with crispy bacon
* Double smash chicken burger with peri peri fries
* Triple-cheese one-pan lasagne with garlic breadcrumbs

Expect speedy lunches, satisfying fakeaways, weekday dinners, and date night bangers, all with Christina's trademark big flavours - whether you're new to air frying or searching for tasty new ideas, and watching your waistline or not, you'll find a host of favourite dishes to eat on repeat.

ISBN: 9780241794760

€ 24.99

Not Yet Published.

Printed on or after 06/11/25. Please note dispatch may take 5-10 days after publication date.
A separate order should be placed for this item. If you order this along with other items, your entire order will be held and despatched when complete.

Date of Publication: 06/11/2025

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