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Big Thoughts: Catch and Release Your Worries

by Laura Dockrill

  

€ 9.99 

ISBN: 9781529533002

"This is a sensitive, beautifully illustrated book that helps children to reframe their worries, and helps them to cope when their thoughts can start to feel overwhelming. I'd recommend it for all parents." - Prof Sam Wass, Child Psychologist and Neuroscientist

"This book is a beautiful exploration of the all-too-common feelings of overwhelm and worry and acts as a sensitive guide to how young readers can cope when faced with their own very big thoughts ... a sweet and supportive story... This is a gentle and hopeful read with a message of self-compassion." Inis Magazine, CBI

There are times when I don't feel like myself. In these wobbly moments, my belly feels sick, my heart thumps, and sometimes I even want to cry. And that's because I'm worried. I call my worries ... BIG THOUGHTS.

Everyone has worries: BIG THOUGHTS. These Big Thoughts can be invisible, but loud - nobody else can hear the racket they make inside your head. Big Thoughts can be about the future - things that haven't and won't ever even happen - or about the past. Big Thoughts can even be make-believe. That's the annoying thing about Big Thoughts ... they don't always tell the truth.

In her distinctively fizzy voice, Laura Dockrill connects with her readers - making them feel completely seen and heard - and offers children very real coping strategies to calm their worried minds; strategies they can carry with them throughout their lives. Richly detailed and emotive illustrations from Ashling Lindsay make this a vital read to reassure the anxious minds of children of all ages.

32 pages.

Not Yet Published.

Printed on or after 08/10/26. Please note dispatch may take 5-10 days after publication date.
A separate order should be placed for this item. If you order this along with other items, your entire order will be held and despatched when complete.

Date of Publication: 08/10/2026

Cover of Big Thoughts: Catch and Release Your Worries - Laura Dockrill - 9781529533002Paperback

Big Thoughts: Catch and Release Your Worries also appears in these Categories:

Mind, Body & Spirit