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Grow into your happiness: How to find your inner peace and happiness

by Sylwia Kuchenna

In this book, you will find tips on:

why should you be more compassionate towards yourself, how compassion can help you improve your life, and how to do it,
you will understand your self- esteem and how to increase your level of esteem,
how to stay in the more present mode, how to start noticing yourself in the world around you,
how to change your mindset to ‘being good enough’, and how to stop exhausting yourself by trying to reach perfection,
why should you start looking after yourself, and pay attention to your mind, body, and soul,
how to improve the quality of your life, and how to feel happiness.

184 pages.

ISBN: 9798680147535

€ 16.95 Save €3.04 (RRP €19.99)

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 29/08/2020

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