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Happy Me Project

by Holly Matthews

Everyone can access happiness - it's a case of learning how.

Holly Matthews is on a mission to make your life better, and she's keeping it simple. No BS. No fluff.

The Happy Me Project is 60 short chapters of straight-to-the-point advice, structured for our time-poor modern world, and packed with practical tips on ways to fill your life with more joy. Whatever you're facing, this book is for you, and Holly will be cheering you along every step of the way:

Do you find yourself saying 'yes' when you mean 'hell no'?

Are you bored of your daily routine and ready to mix it up?

Perhaps something awful has happened and you need support working out your next steps.

Holly draws on real-life examples and her own stories of triumph over adversity - from growing up in the public eye to becoming a widow and single mum at 32 - to offer hope and confidence that you, too, can navigate the ups and downs of life, and enjoy yourself along the way.

ISBN: 9781472986610

€ 16.25 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 02/06/2022

  
Cover of Happy Me Project - Holly Matthews - 9781472986610Trade Paperback

Happy Me Project also appears in these Categories:

Mind, Body & Spirit