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How to Cope with Almost Anything with Hypnotherapy

by Daniel Fryer

ISBN: 9781399411172

ACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDED

Discover how one of the oldest forms of healing can transform your life.

What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you to feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more.

This is an accessible, practical guide to hypnotherapy. No fads, no gimmicks. Written by Daniel Fryer, an experienced clinical hypnotherapist who has worked in medical and private practice for nearly 20 years, it clears up misconceptions you may have and gives you the tools to improve the wellbeing of both your body and your mind.

How to Cope with Almost Anything with Hypnotherapy teaches you how to use self-hypnosis, so you can practise anytime, anywhere. Using the QR codes in the book you can also access over 20 hypnotherapy audio sessions, guided by Daniel himself.

So, what are you waiting for?

208 pages.

€ 21.25 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 23/05/2024

  
Cover of How to Cope with Almost Anything with Hypnotherapy - Daniel Fryer - 9781399411172Trade Paperback

How to Cope with Almost Anything with Hypnotherapy also appears in these Categories:

Health & Diet

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