Your browser does not support Javascript or it has been turned off. Please enable JavaScript to be able to add items to your Cart and Checkout.

52 Proverbs to Build Resilience Against Anxiety and Panic

by Fiann Ó Nualláin

Fiann O Nuallain brings the ancient wisdom of Irish proverbs to life with the help of modern techniques like mindfulness, positive psychology, and cognitive behavioral therapy. In this practical self-help book, you'll find 52 proverbs that speak directly to the worries and stresses of modern life.

ISBN: 9781781178317

€ 14.99

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 30/03/2023

Qty

Cover of 52 Proverbs to Build Resilience Against Anxiety and Panic - Fiann Ó Nualláin - 9781781178317

PaperbackPeek Inside

52 Proverbs to Build Resilience Against Anxiety and Panic also appears in these Categories:

Health & Diet

Cover of Sleep Well

Cover of The Cancer Guide

The Cancer Guide

Anne-Marie O'Dwyer

Trade Paperback

Cover of When the Body Says No: The Cost of Hidden Stress

When the Body Says No: The Cost of Hidden Stress

Cover of The Official Fast Like a Girl Journal

The Official Fast Like a Girl Journal

Cover of Myth of Normal

Cover of Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

Trade Paperback

Cover of Food for Life: Your Guide to the New Science of Eating Well

Food for Life: Your Guide to the New Science of Eating Well

Cover of ADHD 2.0: New Science and Essential Strategies

ADHD 2.0: New Science and Essential Strategies

Edward M. Hallowell

Trade Paperback

Cover of It's Probably Your Hormones

It's Probably Your Hormones

Trade Paperback

Cover of Lost Connections: Why You're Depressed and How to Find Hope

Lost Connections: Why You're Depressed and How to Find Hope

Cover of Practical Ayurveda

Practical Ayurveda

Sivananda Yoga Vedanta Centre

Cover of The Complete Illustrated Kama Sutra

The Complete Illustrated Kama Sutra

Cover of The Menopause Brain

The Menopause Brain

Dr. Lisa Mosconi

Cover of Travellers to Unimaginable Lands

Travellers to Unimaginable Lands

Cover of Women Who Work Too Much

Women Who Work Too Much

Cover of 52 Proverbs to Fight Depression and Trauma

52 Proverbs to Fight Depression and Trauma

Fiann O Nuallain

Cover of Crystalpedia

Athena Perrakis

Trade Paperback

Cover of Ten Times Calmer: Beat Anxiety and Change Your Life

Ten Times Calmer: Beat Anxiety and Change Your Life

Trade Paperback

Cover of The Blue Zones Secrets for Living Longer

The Blue Zones Secrets for Living Longer

Cover of Allen Carr's Easy Way to Quit Emotional Drinking

Allen Carr's Easy Way to Quit Emotional Drinking