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Lose Weight Without Losing Your Mind

by Graeme Tomlinson

*PRE-ORDER NOW* FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by: - Staying focused on what matters - Letting go of what doesn't matter - Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food and nights out with friends and family Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.

256 pages.

ISBN: 9781529149302

€ 21.25 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 20/01/2022

Cover of Lose Weight Without Losing Your Mind - Graeme Tomlinson - 9781529149302Hardback

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