You Can Fight-and Even Reverse-Bone Loss How strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn: How diet can help or hurt your bones How food allergies contribute to osteoporosis Which types of exercise are beneficial Why vitamin K is as important for bones as calcium And much more!
ISBN: 9780761500223
€ 16.25
In Stock.
Usually despatched in 2-5 working days.
Date of Publication: 19/04/1995