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Fix Your Fatigue: 5 Steps to Regaining Your Energy

by Karina Antram

A practical 5 step guide to tackling tiredness, fatigue and low energy

Combining coaching-based methodologies, useful reflections, tips and lifestyle changes to support increasing overall energy, this will be a nutritional science book that takes the scientific research and the author's nutritional education and converts them into easy, practical, everyday strategies for readers to implement to get to the bottom of why they feel tired and ways to combat it effectively.

320 pages.

ISBN: 9781405954693

€ 21.25 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 21/02/2023

  
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Fix Your Fatigue: 5 Steps to Regaining Your Energy also appears in these Categories:

Health