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Dodging Dementia Second edition

by Mary Jordan

Whether you have a close relative with dementia, a history of high-risk factors for this condition, or a diagnosis of MCI (mild cognitive impairment) you may be concerned to know how personally 'at risk' you or a loved one is, and what you can do to 'dodge' what is definitely not inevitable. In this second edition of her highly regarded Essential Guide to Avoiding Dementia, Mary Jordan guides readers through the many factors associated with developing dementia and the science behind our current understanding, including: diet, exercise, trauma, pharmaceuticals, genetics, social isolation, sleep, neurological deficits such as hearing loss, insulin resistance and diabetes type 2. Based on her professional and personal experience of working, Mary offers a programme from which the individual reader can choose what works for them and their individual risks and circumstances.

312 pages.

2nd New Edition

ISBN: 9781781612422

€ 22.50 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 25/01/2024

  
Cover of Dodging Dementia Second edition - Mary Jordan - 9781781612422Paperback

Dodging Dementia Second edition also appears in these Categories:

Health