Selfhood: A Key to the Recovery of Emotional Wellbeing

by Terry Lynch


Selfhood is a practical self-help book, designed to help you recover your sense of self, be happier and more fulfilled. In this book, you will discover a great deal about yourself, others and life. You will find many actions, devised to enhance your sense of self, and many insights into how we think, feel, act and live when we have lost our sense of self. The process and benefits of recovering your sense of self are presented in detail.

You will discover:

What selfhood means

How closely selfhood is linked to emotional and mental wellbeing, and mental illness

The components of selfhood

How selfhood is lost

The features of low and high selfhood

How to reclaim your sense of self.

ISBN: 9781908561008

€ 18.99 

Temporarily out of stock.

Usually despatched in 3 to 7 working days

Date of Publication: 01/09/2011

  
Cover of Selfhood: A Key to the Recovery of Emotional Wellbeing - Terry Lynch - 9781908561008Paperback

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