The Comparison Cure: How to be less 'them' and more you

by Lucy Sheridan

Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure. With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep your good new habits going), you will soon be able to let go of procrastination and start living a comparison-free life. Packed full of tips, examples and exercises to help you take back control of who you are and what you want, this positive and empowering book is the timely and necessary antidote we all need to the toxic comparison culture we're living in.

ISBN: 9781409191216

€ 18.50 

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Date of Publication: 26/12/2019

  
Cover of The Comparison Cure: How to be less 'them' and more you - Lucy Sheridan - 9781409191216Trade Paperback