In The Flourishing Woman, Dr Cate Howell addresses many topics that are highly relevant to adult women, including why women often put themselves last; ways to overcome stress, overwhelm and anxiety; reproduction, menopause and mental health; and managing parenthood challenges and relationship issues. Other topics include the impact of trauma and physical illness on mental health, and strategies to manage these impacts; and how to silence self-criticism and grow self-worth.
ISBN: 9781922539649
€ 18.75
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Usually despatched in 2-5 working days.
Date of Publication: 06/09/2023