- Browse
- Bestsellers
-
Books
-
Popular
Sports
Fiction
Health
Creative
Home & Garden
- Agriculture & Veterinary
- Antiques
- Architecture & Interiors
- Cookery
- Crafts
- D.I.Y.
- Gardening
- Wine & Beverages
Leisure
Irish
- Irish Fiction
- Irish History
- Irish Interest
- Irish Plays & Poetry
- Learn Irish
- Books As Gaeilge
- Limerick & Clare Books
- Genealogy
Other Categories
Book Awards
- Booker Prize
- CBI Book Awards
- Dublin Literary Award
- Irish Book Awards
- Nero Book Awards
- Pulitzer Prize
- Women's Prize for Fiction
- New Adult Book Prize
Specials
Recommended
Gift Wrap Service
-
- Children's
-
Gifts & Stationery
-
Popular
Gift Ideas
Games & Jigsaws
Childrens
-
- Third Level
- School Supplies
The Greatest Self-Help Book (is the one written by you)
by Vex King
€ 19.95
ISBN: 9781037420467
Now in lie-flat paperback with flaps to save to your page.
Are you ready to go on a journey of self-exploration?
Vex King, bestselling author of Good Vibes, Good Life, and his wife Kaushal offer a life-changing daily journal.
'An incredible book that helps to unlock your life lessons' - Dr Lalitaa Suglani, @dr.lalitaa
Filled with exercises, activities and visual prompts, this journal will help you to understand and regulate your emotions, build and maintain routines and habits that work for you, shift negative mindsets and cultivate positive thought patterns, track personal growth, build self-awareness and carve out time to practise self-love and gratitude.
Inside this journal like no other, you'll find:
Daily gratitude and positive affirmations
Therapy-led exercises and interactive mindful activities
Monthly self-reflections to track personal growth
Mind, body and spirit check-ins
This book is the perfect Christmas or New Year gift for yourself or for loved ones. Made using mineral oil-free ink and paper manufactured from pulp, sourced from legally and sustainably managed forests.
Kick-start the year by learning to build a healthier relationship with yourself and others. The Greatest Self-Help Book is the one written by you.
'A creative, compassionate and loving guide' - Dr Tasha Bailey, @realtalk.therapist
288 pages.
Not Yet Published.
Printed on or after 03/12/26. Please note dispatch may take 5-10 days after publication date.
A separate order should be placed for this item. If you order this along with other items, your entire order will be held and despatched when complete.
Date of Publication: 03/12/2026
PaperbackThe Greatest Self-Help Book (is the one written by you) also appears in these Categories:
