A new and better way to achieve stress-free living from the master of modern meditation Deepak Chopra is world renowned for revolutionising the ancient art of meditation for modern life. This transformative book is a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are. Bringing together 30 years of practice with ground-breaking new research, Total Meditation offers a 7-day program of meditations to help revolutionise every aspect of our lives.
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Currently not in stock but due shortly. Usually despatched in 3 to 10 working days. If you order this along with other items, your entire order will be held and despatched when complete.
Date of Publication: 24/09/2020