In this book, you will find tips on:
- why should you be more compassionate towards yourself, how compassion can help you improve your life, and how to do it,
- you will understand your self- esteem and how to increase your level of esteem,
- how to stay in the more present mode, how to start noticing yourself in the world around you,
- how to change your mindset to ‘being good enough’, and how to stop exhausting yourself by trying to reach perfection,
- why should you start looking after yourself, and pay attention to your mind, body, and soul,
- how to improve the quality of your life, and how to feel happiness.
ISBN: 9798680147535
€ 16.95
In Stock.
Usually despatched in 2-5 working days.
Date of Publication: 29/08/2020