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Grow into your happiness: How to find your inner peace and happiness

by Sylwia Kuchenna

  

€ 16.95  Save €3.04 (RRP €19.99)

ISBN: 9798680147535

In this book, you will find tips on:

  • why should you be more compassionate towards yourself, how compassion can help you improve your life, and how to do it,
  • you will understand your self- esteem and how to increase your level of esteem,
  • how to stay in the more present mode, how to start noticing yourself in the world around you,
  • how to change your mindset to ‘being good enough’, and how to stop exhausting yourself by trying to reach perfection,
  • why should you start looking after yourself, and pay attention to your mind, body, and soul,
  • how to improve the quality of your life, and how to feel happiness.

184 pages.

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 29/08/2020

Cover of Grow into your happiness: How to find your inner peace and happiness - Sylwia Kuchenna - 979868014753515% offPaperback

Grow into your happiness: How to find your inner peace and happiness also appears in these Categories:

Mind, Body & Spirit