Burnout can take a heavy toll on your health, job satisfaction, productivity, motivation and can even lead to debilitating self-doubt. But what if there was a better way to engage with your work? What if you could train your mind to cope with stressful events? What if your performance improved and you could be a more effective person all round?
In this book you'll learn how to: * Develop a success mindset * Identify the root causes of burnout * Effectively cope with stress to avoid burnout * Feel empowered even in the face of challenges * Recover your energy when you're utterly exhausted * Address burnout both in the external environment and within * Familiarize yourself with the range of ways burnout can manifest and attain optimal performance no matter how burned out you might be.
ISBN: 9781035407965
€ 21.25
Temporarily out of stock.
Currently not in stock but due shortly. Usually despatched in 3 to 10 working days.
If you order this along with other items, your entire order will be held and despatched when complete.
Date of Publication: 17/08/2023