Contact Clock Question Basket Search User Store Facebook Mail Instagram Twitter
School Stationery
O\ Minimal - go to homepage

Solution to Burnout

by Sharon Grossman

Burnout can take a heavy toll on your health, job satisfaction, productivity, motivation and can even lead to debilitating self-doubt. But what if there was a better way to engage with your work? What if you could train your mind to cope with stressful events? What if your performance improved and you could be a more effective person all round?

In this book you'll learn how to: * Develop a success mindset * Identify the root causes of burnout * Effectively cope with stress to avoid burnout * Feel empowered even in the face of challenges * Recover your energy when you're utterly exhausted * Address burnout both in the external environment and within * Familiarize yourself with the range of ways burnout can manifest and attain optimal performance no matter how burned out you might be.

ISBN: 9781035407965

€ 21.25 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 17/08/2023

  
Cover of Solution to Burnout - Sharon Grossman - 9781035407965Trade Paperback
Solution to Burnout also appears in these Categories:

Psychology

Cover of Psychology, An Introduction
Psychology, An Introduction
Mary Henry
Paperback
€26.99
Cover of The Body Keeps The Score Peek
The Body Keeps The Score
Bessel Van Der Kolk
Paperback
€16.25
Cover of The Human Mind: A Brief Tour of Everything We Know Peek
The Human Mind: A Brief Tour of Everything We Know
Paul Bloom
Trade Paperback
€21.25
Cover of Calmism: 8 habits for complete rest 20% off
Calmism: 8 habits for complete rest
Doctor Alexis Willett
Paperback
€12.99
Cover of Think Like a Therapist
Think Like a Therapist
Stephen Joseph
Paperback
€13.75
Cover of Untypical
Untypical
Pete Wharmby
Trade Paperback
€17.50
Cover of Destination Simple: Everyday Rituals for a Slower Life
Destination Simple: Everyday Rituals for a Slower Life
Brooke McAlary
Hardback
€12.50
Cover of Talking to Strangers Peek
Talking to Strangers
Malcolm Gladwell
Paperback
€13.75
Cover of The Master and His Emissary
The Master and His Emissary
Iain McGilchrist
Paperback
€21.25
Cover of Outliers : The Story of Success Peek
Outliers : The Story of Success
Malcolm Gladwell
Paperback
€13.75
Cover of Memories, Dreams, Reflections
Memories, Dreams, Reflections
C.G. Jung
Paperback
€16.25
Cover of Self-Care for Students
Self-Care for Students
Frankie Young
Paperback
€12.50
Cover of The Book You Want Everyone You Love* To Read *(and maybe a few you don't)
The Book You Want Everyone You Love* To Read *(and maybe a few you don't)
Philippa Perry
Trade Paperback
€21.25
Cover of The Intuitive Drawing Journal
The Intuitive Drawing Journal
Almudena Rocca
Paperback
€18.75
Cover of Surrounded by Vampires
Surrounded by Vampires
Thomas Erikson
Paperback
€13.75
Cover of A Theory of Everyone: Who We Are, How We Got Here, and Where We're Going
A Theory of Everyone: Who We Are, How We Got Here, and Where We're Going
Michael Muthukrishna
Trade Paperback
€21.25
Cover of Scarcity Brain
Scarcity Brain
Michael Easter
Hardback
€27.50
Cover of It's On Me
It's On Me
Sara Kuburic
Trade Paperback
€21.25
Cover of It's Not Your Fault 8% off
It's Not Your Fault
Alex Howard
Trade Paperback
€14.99
Cover of Find Your Power: Mindfulness
Find Your Power: Mindfulness
Alina Curtis
Hardback
€12.50