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Solution to Burnout

by Sharon Grossman

Burnout can take a heavy toll on your health, job satisfaction, productivity, motivation and can even lead to debilitating self-doubt. But what if there was a better way to engage with your work? What if you could train your mind to cope with stressful events? What if your performance improved and you could be a more effective person all round?

In this book you'll learn how to: * Develop a success mindset * Identify the root causes of burnout * Effectively cope with stress to avoid burnout * Feel empowered even in the face of challenges * Recover your energy when you're utterly exhausted * Address burnout both in the external environment and within * Familiarize yourself with the range of ways burnout can manifest and attain optimal performance no matter how burned out you might be.

ISBN: 9781035407965

€ 21.25 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 17/08/2023

Cover of Solution to Burnout - Sharon Grossman - 9781035407965Trade Paperback

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