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52 Proverbs to Build Resilience Against Anxiety and Panic

by Fiann Ó Nualláin

Fiann O Nuallain brings the ancient wisdom of Irish proverbs to life with the help of modern techniques like mindfulness, positive psychology, and cognitive behavioral therapy. In this practical self-help book, you'll find 52 proverbs that speak directly to the worries and stresses of modern life.

ISBN: 9781781178317

€ 14.99 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 30/03/2023

  
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Health & Diet

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