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An Introduction to Coping with Childhood Trauma, 2nd Edition

by Helen Kennerley

Practical support for how to overcome childhood trauma Many psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual. Written by an experienced practitioner, this book is for anyone who has been hurt or neglected as a child. If you are struggling with difficulties in relationships, with self-confidence or mood, this book will help you address these common experiences as an immediate coping strategy or as a preliminary to fuller therapy. The updated second edition will help you: - Understand the psychological impact of childhood trauma - Know where to turn for further help and resources - Learn useful CBT strategies to start on the road to recovery and resilience

128 pages.

ISBN: 9781472146991

€ 7.40 

Not Yet Published.

Despatched after 07/10/21. A separate order should be placed for this item. If you order this along with other items, your entire order will be held and despatched when complete.

Date of Publication: 07/10/2021

  
Cover of An Introduction to Coping with Childhood Trauma, 2nd Edition - Helen Kennerley - 9781472146991Paperback

An Introduction to Coping with Childhood Trauma, 2nd Edition also appears in these Categories:

Social Sciences