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An Introduction to Coping with Grief

by Sue Morris

Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one: * Knowing what to expect when you are grieving * Understanding the physical and psychological reactions to grief * Practical coping strategies to help you deal with your loss

ISBN: 9781472140081

€ 8.75 

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Usually despatched in 2-5 working days.

Date of Publication: 07/09/2017

  
Cover of An Introduction to Coping with Grief - Sue Morris - 9781472140081Paperback

An Introduction to Coping with Grief also appears in these Categories:

Counselling