A scientifically proven four-step self-treatment for obsessive-compulsive disorder (OCD) which enables people to modify their behaviour and their brain chemistry. OCD is a condition which affects millions of people worldwide. This work shows how sufferers can cure themselves by their own determination rather than through psycho-pharmaceuticals.
Using real-life examples from real patients, it scientifically validates this cognitive-behavioural self-treatment through visually striking brain imaging studies, which show that people can systematically modify their own brain metabolic activity.
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Date of Publication: 28/08/1996