€ 16.25
ISBN: 9781788177160
Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth. Now with two new chapters, this brand-new edition of The Calm Birth Method will show you how you can make birth a gentle and enjoyable experience. This authoritative guide will help you to build confidence in your body and its abilities and offers practical techniques to support and prepare you.
Walking you and your birth partner through the whole process of birth preparation, Suzy Ashworth and Liz Stanford share:
Take the power back into your own hands so that you can learn to trust your body and look forward to welcoming your child into the world.
304 pages.
Temporarily out of stock.
Currently not in stock but due shortly. Usually despatched in 3 to 10 working days.
If you order this along with other items, your entire order will be held and despatched when complete.
Date of Publication: 08/11/2022