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Feeling Good Handbook

by David D. Burns

  

€ 16.25 

ISBN: 9780452281325

This book helps you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; put an end to marital conflict; and, conquer your procrastination and unleash your potential for success.

In "Feeling Good: The New Mood Therapy" Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.

608 pages.

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 28/10/1999

Cover of Feeling Good Handbook - David D. Burns - 9780452281325Paperback
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