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Find Your Power: Meditation

by Emily Hersey

Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life.

You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your health. However, focus and tranquillity can become difficult as we face numerous challenges, especially in a world where technological advances have consumed our daily lives. As a result, we spend less time looking inward.

Take a mindful adventure of self-discovery with Find Your Power: Meditations; a journey towards health, happiness and wholeness. Towards strength, peace and freedom. Towards becoming fully and fearlessly who you are. Explore meditations that will guide you to a sacred space, that sacred space within you.

When you transform your inner world, you will transform your outer world. More importantly, you will discover the unshakable happiness you have been looking for.

128 pages.

ISBN: 9781841815534

€ 12.50 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 07/12/2023

  
Cover of Find Your Power: Meditation - Emily Hersey - 9781841815534Hardback

Find Your Power: Meditation also appears in these Categories:

Mind, Body & Spirit