Contact Clock Question Basket Search User Store Facebook Mail Instagram Twitter
Jellycat
O\ Minimal - go to homepage

Have You Tried This?

by Lauren Mishcon

If you want to put more energy into taking care of your wellness and mental health, but you feel intimidated by the sheer amount of options available to you then this book is for you.
For the last three years, Self Care Club podcast creators Lauren Mishcon and Nicole Goodman have tested out a form of self-care every week, and reported the results to their listeners. In a world full of wellness warriors, potions and lotions, health fads and bubble baths, all promising to make you feel better, Lauren and Nicole use their experiences to debunk the wellness world and bring true, authentic self-care centre stage. They know what works, what doesn't and what is worth your time and energy.
Have You Tried This? is packed with effective practices that cost nothing and take very little time. Every practice included has been tried and tested by Lauren and Nicole (with varying results!). Their unlikely friendship offering two very unique perspectives on the same activity!
They want to empower you to take care of yourself and give you the tools to go for it.

256 pages.

ISBN: 9781801293136

€ 21.25 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 15/02/2024

  
Cover of Have You Tried This? - Lauren Mishcon - 9781801293136Hardback
Have You Tried This? also appears in these Categories:

Mind, Body & Spirit

Cover of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones 16% off Peek
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
James Clear
Trade Paperback
€18.99
Cover of Mind Magic
Mind Magic
Dr James Doty
Trade Paperback
€21.25
Cover of Anna’s Game Plan 15% off Peek
Anna’s Game Plan
Anna Geary
Paperback
€17.99
Cover of The Little Book of Celtic Mindfulness
The Little Book of Celtic Mindfulness
Sarah Byrne
Hardback
€9.99
Cover of The Happiness Trap 2nd Edition
The Happiness Trap 2nd Edition
Russ Harris
Paperback
€16.25
Cover of 12 Rules for Life : An Antidote to Chaos Peek
12 Rules for Life : An Antidote to Chaos
Jordan B. Peterson
Paperback
€13.75
Cover of The Secret
The Secret
Rhonda Byrne
Hardback
€21.25
Cover of 48 Laws Of Power
48 Laws Of Power
Robert Greene
Paperback
€23.75
Cover of Awareness
Awareness
Anthony De Mello
Paperback
€13.75
Cover of The Third Perspective: Brave Expression in the Age of Intolerance
The Third Perspective: Brave Expression in the Age of Intolerance
Africa Brooke
Trade Paperback
€18.75
Cover of "No Offence, But..." Peek
"No Offence, But..."
Gina Martin
Paperback
€13.75
Cover of A Better Second Half
A Better Second Half
Liz Earle
Hardback
€27.50
Cover of The Wealth Money Can't Buy Peek
The Wealth Money Can't Buy
Robin Sharma
Trade Paperback
€21.25
Cover of There's Still No Such Thing As Naughty
There's Still No Such Thing As Naughty
Kate Silverton
Trade Paperback
€18.75
Cover of Home is Where the Start Is 5% off Peek
Home is Where the Start Is
Richard Hogan
Paperback
€12.99
Cover of Shit Happens So Get Over It: Uplifting Quotes for Bad Days
Shit Happens So Get Over It: Uplifting Quotes for Bad Days
Summersdale Publishers
Hardback
€8.75
Cover of 3 Minute Happiness Journal
3 Minute Happiness Journal
Kristen Butler
Paperback
€17.95
Cover of The A-Z of Positivity
The A-Z of Positivity
Anna Barnes
Hardback
€11.25
Cover of Anam Cara: Spiritual Wisdom from the Celtic World
Anam Cara: Spiritual Wisdom from the Celtic World
O'Donohue, John, Ph.D.
Paperback
€13.75
Cover of The Little Book of Hope: For when life gets a little tough
The Little Book of Hope: For when life gets a little tough
Orange Hippo!
Hardback
€7.50