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Help Your Child Manage Their Moods

by Louise Baty

Learn to talk to your child about their big feelings.

We can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. While there’s nothing wrong with an emotionally sensitive child, it can make life a little more difficult for them if they become easily frustrated, cry more readily and experience low self-esteem and feelings of powerlessness. This guide will teach you the skills to nurture your child’s ability to notice, regulate and articulate their feelings in healthy, adaptive ways.

  • Instil good sleeping and eating habits
  • Help your child create a list of calming actions for when they feel angry or upset
  • Introduce simple relaxation exercises
  • Know when to seek support

ISBN: 9781787836747

€ 12.35 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 25/03/2021

  
Cover of Help Your Child Manage Their Moods - Louise Baty - 9781787836747Paperback

Help Your Child Manage Their Moods also appears in these Categories:

Childcare