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How to Focus

by Thich Nhat Hanh

The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.

'The monk who taught the world mindfulness' Time

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

128 pages.

ISBN: 9781846046575

€ 7.50 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 07/07/2022

  
Cover of How to Focus - Thich Nhat Hanh - 9781846046575Paperback

How to Focus also appears in these Categories:

Mind, Body & Spirit