- Browse
- Bestsellers
-
Books
-
Popular
Fiction
- Fiction Bestsellers
- New Fiction
- Forthcoming Fiction
- Classics
- Crime Fiction
- Fantasy & Science Fiction
- Fiction
- Original Fiction
- Hardback Fiction
- Graphic Novels
- Short Stories
Irish
Other Categories
- Archaeology
- Astrology
- Biography
- Dictionaries & Thesauri
- Business
- Careers/Aptitude Tests
- Computers
- Current Affairs
- History & Politics
- Languages
- Nature
- Philosophy
- Popular Science
- Reference
- Religion
- True Crime
- Very Short Intro.
Health
Home & Garden
- Agriculture & Veterinary
- Antiques
- Architecture & Interiors
- Cookery
- Crafts
- D.I.Y.
- Gardening
- Wine & Beverages
Leisure
- Astronomy
- Cinema & TV
- Hobbies & Games
- Humour
- Music
- Fitness & Yoga
- Sport Biographies
- Sport
- Transport
- Travel
- Maps & Atlases
Creative
Book Awards
- Costa Book Awards
- Bisto Book of the Year
- Booker Prize
- IMPAC Award
- Women's Prize for Fiction
- Irish Book Awards
- Pulitzer Prize
Specials
Recommended
Gift Wrap Service
-
- Children's
-
Gifts & Stationery
-
Popular
Gift Ideas
Games & Jigsaws
Childrens
Social Stationery
- Moleskine
- Filofax
- Social Stationery
- Notecards
- Writing Sets
- Photo Albums
- Pens and Refills
- Gift Packaging
- Fancy Paper & Journals
Stationery
-
- Third Level
-
School Supplies
-
Primary
- Junior Infants
- Senior Infants
- First Class
- Second Class
- Third Class
- Fourth Class
- Fifth Class
- Sixth Class
- Gaelscoileanna
- Phonics
Secondary
Exams/Revision
Misc.
Labels
Stationery
- School bags
- Pencil Cases
- Lunch Products
- Calculators
- Top Model
- Maths Equipment
- Copies
- A4 Copy Products
- Misc. Stationery
- Pens and Pencils
- Paper Products
- Art & Craft
- Computer Accessories
- Display Books
- Document Wallets
- Folders & Files
Social Stationery
Reading Schemes
Classroom Resources
- Teacher Resources
- Equipment
- Educational Books
- Maths & Numeracy
- English & Literacy
- Educational Toys
- Personal Issues
- Posters
Additional Resources
Clearance
-
Mind-Full? : Un-wreck your head, destress your life
In 2007, comedian and broadcaster, Dermot Whelan, arrived at a comedy festival in an ambulance. It was a hell of an entrance. He had a panic attack enroute, Realising that this was not a sustainable way to travel to future gigs, Dermot decided to become a meditation teacher and learn how to destress without annoying the emergency services.
Now a leading corporate stress management expert, Dermot asks the question for all of us: how do we know when our minds are full?
And what can we do about it before our heads are wrecked?
This book is his no nonsense, incense-free, hilarious guide to relaxing the head, reducing anxiety and living a calmer life.
No ambulance required!
256 pages.
ISBN: 9780717191796
€ 16.99
In Stock.
Usually despatched in 2-5 working days.
Date of Publication: 15/04/2021
Trade PaperbackMind-Full? : Un-wreck your head, destress your life also appears in these Categories:
