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2 Weeks to Feeling Great

by Gabriela Peacock

2 Weeks to Feeling Great is nutritionist Gabriela Peacock’s comprehensive guide to health and wellbeing aimed at busy people who may not have the time – or inclination – to commit to strict rules that are not compatible with real life and instead focuses on what is achievable. It includes two detailed 14-day programmes on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight.

Covering everything from improving sleep to rebalancing hormones and increasing energy, the easy-to-remember tips and recommendations require minimal effort but deliver significant results. Gabriela also looks at other lifestyle factors, in addition to diet, that affect health – from household and beauty products to reducing the use of plastics.

The bottom line is, you don’t have to be perfect in order to feel and look better.

ISBN: 9780857839633

€ 24.70  Save €0.30 (RRP €25.00)

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 18/05/2021

  
Cover of 2 Weeks to Feeling Great - Gabriela Peacock - 9780857839633Hardback

2 Weeks to Feeling Great also appears in these Categories:

Health