Contact Clock Question Basket Search User Store Facebook Mail Instagram Twitter

The Book of Feeling Blue: Understand and Manage Depression

by Gwendoline Smith

THE BOOK OF FEELING BLUE offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone with supplementary illustrations included throughout to demonstrate key points, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it, providing a therapist's evidence-based, practical toolkit for dealing with this widespread and debilitating mental-health problem.

320 pages.

Main Edition

ISBN: 9781838958152

€ 12.50 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 05/01/2023

  
Cover of The Book of Feeling Blue: Understand and Manage Depression - Gwendoline Smith - 9781838958152Paperback

The Book of Feeling Blue: Understand and Manage Depression also appears in these Categories:

Mind, Body & Spirit