RETHINKING PAIN: HOW TO LIVE WELL DESPITE CHRONIC PAIN

by Helena Miranda

A practical and empathetic guide to a revolutionary approach to living well with chronic pain, based on the fundamental principles that: all pain experienced is real; wherever the trouble originates in the body, pain is experienced in the brain; all pain is unique to the individual sufferer; the key to overcoming pain is not to strive to be pain-free but to minimise the experience of it. Dr Miranda, based on her medical practice as a pain specialist and on her experience as a pain patient, shows how to do this through a series of clearly explained tools and strategies.

ISBN: 9781781611326

€ 17.85  Save €0.66 (RRP €18.51)

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Date of Publication: 01/10/2019

  
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