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Rise and Shine

by Georgia Perry

Rise and Shine is a vibrant deck of 60 illustrated cards to mix and match to create your own unique morning ritual of yoga, meditation and inspiration. Start your morning by putting on some relaxing music, light some incense and pull your 10 cards for the day. Then all you have to do is follow the flow. Playfully illustrated with bold and colourful designs, the deck is divided into three section - FLOW, SLOW and GROW: FLOW: 40 YOGA POSES SLOW: 10 MEDITATIONS GROW: 10 INSPIRATIONAL QUOTES The concept is that you pull 7 yoga cards, 2 meditation cards and 1 quote card each morning and go through the 10 cards as your morning ritual. The 60 cards produce an innumerable number of morning rituals, no matter how often you want to change it up.

65 pages.

Novelty Edition

ISBN: 9781743796894

€ 20.65 

Temporarily out of stock.

Currently not in stock but due shortly. Usually despatched in 3 to 10 working days.
If you order this along with other items, your entire order will be held and despatched when complete.

Date of Publication: 05/02/2021

  
Cover of Rise and Shine - Georgia Perry - 9781743796894Paperback

Rise and Shine also appears in these Categories:

Fitness & Yoga