- Browse
- Bestsellers
-
Books
-
Popular
Fiction
- Fiction Bestsellers
- New Fiction
- Forthcoming Fiction
- Classics
- Crime Fiction
- Fantasy & Science Fiction
- Fiction
- Original Fiction
- Hardback Fiction
- Graphic Novels
- Short Stories
Irish
Other Categories
- Archaeology
- Astrology
- Biography
- Dictionaries & Thesauri
- Business
- Careers/Aptitude Tests
- Computers
- Current Affairs
- History & Politics
- Languages
- Nature
- Philosophy
- Popular Science
- Reference
- Religion
- True Crime
- Very Short Intro.
Health
Home & Garden
- Agriculture & Veterinary
- Antiques
- Architecture & Interiors
- Cookery
- Crafts
- D.I.Y.
- Gardening
- Wine & Beverages
Leisure
- Astronomy
- Cinema & TV
- Hobbies & Games
- Humour
- Music
- Fitness & Yoga
- Sport Biographies
- Sport
- Transport
- Travel
- Maps & Atlases
Creative
Book Awards
- Costa Book Awards
- Children's Books Ireland
- Booker Prize
- Dublin Literary Award
- Women's Prize for Fiction
- Irish Book Awards
- Pulitzer Prize
Specials
Recommended
Gift Wrap Service
-
- Children's
-
Gifts & Stationery
-
Popular
Gift Ideas
Games & Jigsaws
Childrens
Social Stationery
- Moleskine
- Filofax
- Social Stationery
- Notecards
- Writing Sets
- Photo Albums
- Pens and Refills
- Gift Packaging
- Fancy Paper & Journals
Stationery
-
- Third Level
-
School Supplies
-
Primary
- Junior Infants
- Senior Infants
- First Class
- Second Class
- Third Class
- Fourth Class
- Fifth Class
- Sixth Class
- Gaelscoileanna
- Phonics
Secondary
Exams/Revision
Misc.
- Novels
- Novels As Gaeilge
- Foreign Language Books
- Atlases
- School Dictionaries
- Grammar & Verbs
- Miscellaneous
- Musical Instruments
- School DVDs
Labels
Stationery
- School bags
- Pencil Cases
- Lunch Products
- Calculators
- Top Model
- Maths Equipment
- Copies
- A4 Copy Products
- Misc. Stationery
- Pens and Pencils
- Paper Products
- Art & Craft
- Computer Accessories
- Display Books
- Document Wallets
- Folders & Files
Social Stationery
Reading Schemes
Classroom Resources
- STEM Resources
- Teacher Resources
- Equipment
- Educational Books
- Maths & Numeracy
- English & Literacy
- Educational Toys
- Personal Issues
- Posters
Additional Resources
Clearance
-
Running Your First Ultra
by Krissy Moehl
An Updated, Interactive Guide to Take Your Running to the Next Level
With 20 years of running and competing around the world under her belt, Krissy Moehl is a top female ultramarathon runner, respected by her peers and an inspiration to runners everywhere. With enhanced chapter information, quotes from pillars in the sport and her updated training plans-including write-in running logs to keep track of progress-you'll be able to train for your first ultra like a pro.
Moehl's experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level and accomplish their goals. She will guide you on everything from choosing the right race for you to injury prevention and picking the right gear. She also shares her love of the sport by providing helpful tips, bonus content and personal stories. With this book, you will find all the resources and encouragement you need to succeed in challenging your mind and body with an ultramarathon!
372 pages.
ISBN: 9781645674986
€ 29.99
In Stock.
Usually despatched in 2-5 working days.
Date of Publication: 01/05/2022
Paperback
