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Safe Movement for All Spines

by Gwen Miller

ISBN: 9781623177980

A comprehensive resource for yoga teachers, pilates instructors, and movement therapists--exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions

Safe Movement for All Spines is an essential guide for all movement therapists and teachers. With ready-made exercises and easy adaptations, yoga instructors, pilates teachers, and fitness instructors will learn:

How to distinguish among different common spinal pathologies and mechanical dysfunctions--plus appropriate interventions and adjustments for eachAll about osteoporosis, spinal stenosis, hypermobility syndromes, and more. Guidelines for appropriate movement and injury preventionHow to work safely and effectively with both pre- and post-surgical clients. Targeted programs for specific back-pain issues. Accessible and easy to understand, the lessons and practices from Safe Movement for All Spines are appropriate to share with clients practicing at home or in the studio.

Each condition is clearly explained with detailed illustrations and real-life examples, making for an empowering and educating experience. An invaluable resource, Safe Movement for All Spines is an up-to-date must-have for every yoga or pilates teacher's reference library.

448 pages.

€ 29.99 

Temporarily out of stock.

Currently not in stock but due shortly. Usually despatched in 3 to 10 working days.
If you order this along with other items, your entire order will be held and despatched when complete.

Date of Publication: 11/05/2023

Cover of Safe Movement for All Spines - Gwen Miller - 9781623177980Paperback

Safe Movement for All Spines also appears in these Categories:

Fitness & Yoga