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Seeds of Mindfulness: 101 Mindful Moments in the Garden

by Fiann O'Nuallain

Gardening is a natural provider of mindfulness and well-being: it relieves stress, enlivens the senses, focuses the mind, energizes the body, opens the heart, and radiates from the soul. To mindfully garden is both deeply enriching and easy to achieve.

In this delightful and beautifully designed book, Fiann Σ Nuallαin compiles more than 100 mindful gardening moments to inspire the combination of a spiritual practice with a favorite pastime.

176 pages.

ISBN: 9780486845388

€ 13.99  Save €0.20 (RRP €14.19)

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 31/01/2021

  
Cover of Seeds of Mindfulness: 101 Mindful Moments in the Garden - Fiann O'Nuallain - 9780486845388Paperback

Seeds of Mindfulness: 101 Mindful Moments in the Garden also appears in these Categories:

Mind, Body & Spirit